Category: Mind

  • Why Connecting with Nature is So Important

    Why Connecting with Nature is So Important

    Stepping out in nature is good for us. Going on a hike is much more than taking Instagram worthy photos. Being in nature is known to help with happiness, well-being, and overall health. One would ask why should be stay connected to the trees and the grass. I’d tell that person, it’s human nature. (See…

  • There Are No Such Things as Shortcuts

    There Are No Such Things as Shortcuts

    You see it every day in commercials. This new pill will help you lose weight. This new book will help you make money in the easiest way possible. You invest into the program, but you then come realize that none of it actually works. It’s sad because the people who create these programs know that…

  • Mahershala Ali and Zegna Question Masculinity

    Mahershala Ali and Zegna Question Masculinity

    What does it mean to be a man today? That’s the question that Italian tailor, Zegna, poses in this new campaign with the help of super star, Mahershala Ali. The point of the campaign is to show that there isn’t a single answer. “To be macho is a broken image tied to tradition. It takes…

  • Speak Up! Let Your Voice Be Heard

    Speak Up! Let Your Voice Be Heard

    When you talk about the characteristic trait that successful people have, the first ones that come to mind are probably drive, determination, wealthy, charismatic, well-networked, and countless others. Although these characteristics are great, none of these actually indicate the success of a person. According to a study by Professor Thomas Harrell of Stanford University, where…

  • How to Prioritize Self Care with Frankie Miles

    How to Prioritize Self Care with Frankie Miles

    We work a lot. So much that our idea of relaxation is being on an island somewhere. When we take a vacation we have to go somewhere, never really realizing coming home and shutting everything off can be just as effective. In a world where we prioritize the hustle (shout out to Gary V.), people…

  • Here’s Your Reminder That “This Too Shall Pass”

    Here’s Your Reminder That “This Too Shall Pass”

    I don’t know what you’re going through today, or what you have been going through. I just have one word for you. “This too shall pass.” Nothing in life is permanent. That’s probably a hard concept to grasp at times, but your feelings towards people, things, and situations will change over a given amount of…

  • Emma Roberts Becomes Her Own Woman for Cosmopolitan

    Emma Roberts Becomes Her Own Woman for Cosmopolitan

    Actress, Emma Roberts, gets the cover of the newest issue of Cosmopolitan as she promotes her new Netflix rom-com, Holidate. In this interview we get a little bit more of an intimate look into the actress life as touches on subjects such as how her vision board relaxes her, her recent split, reading and much…

  • Replacing Social Media with a Book

    Replacing Social Media with a Book

    Every thought about what you did before you had a phone to check all of your notifications. The answer to that is probably watch television. What would you do if you were in a waiting room at a dentist office, or waiting for your food at a restaurant. You’d probably be bored. Now, we just…

  • Comparing Yourself to Others is Always a Losing Battle

    Comparing Yourself to Others is Always a Losing Battle

    With social media, it’s easy to get caught up in the glitz and glamor of everyone’s perfect side. It’s also very easy to get caught up in comparing your selfies in your bathroom to your friend’s latest Tahiti vacation. You might feel like a loser just because you see a photo of a friend buying…

  • What is Lucid Dreaming and How Do You Control Them?

    What is Lucid Dreaming and How Do You Control Them?

    Lucid dreaming is simply the ability to know that you are dreaming when you are dreaming. Once one realizes that they are in a dream, he/she can explore and even manipulate aspects of the dream. Usually the realization of dreaming comes with some sort of trigger. Maybe you’re dreaming that you’re on a paradise island,…