It might be helpful to define happiness so that we know where we are and where we need to get to. You’ll find that in this article.

What do we have if we don’t have trust. We are not able to be authentic self when can’t trust the person to cherish it.

Gratitude is a wonderful practice. It becomes even powerful when we remember to appreciate the things we do for ourselves.

We literally compete about everything. From sports to who the lucky person to get a new job. How’s your mental doing through all this?

We hear all the time that we should protect our peace, or our energy. What does that really mean though? We read about it here.

Every wants to be an influencer. People follow our lead. It gives us a sense of importance even when we’re not helping anyone.

We live in a system where the effect of justice is more retribution than it is rehabilitation. Why do we think revenge is the answer to our hurt?

We tend to confuse happiness and pleasure. To simplify, pleasure is stimulated outside of us whereas happiness is created within.

We live in a world that makes us believe that we are separate from each other. I do believe that this is the reason for most of our troubles.

No one’s every taught me about having happiness and having happiness all the time. It’s always been a product of my environment. No longer.