Browsing Category: Mind

Brooding over thoughts will most likely have a negative outcome on your psyche. It’s very easy to stay focused on the negative things that happen in life. Maybe there’s a break up that you went through, but can’t get over. Or your boss said something to you that was quite offensive, but you can’t shake […]

Working in the profession of marketing, I get more inquiries on content creation. Writing this blog right now is the very definition of creating content. I’m not going to lie. We make a lot. Almost too much. That’s why you probably only read some of my stuff every now and then. Let’s not get it […]

I’m here to debunk another common myth in the working world. It’s believed that if you work hard, you will be successful. It’s not necessarily true. First off, what is hard work? Who deems your work as hard work? How much work do you have to do to make sure you’re doing hard work? It’s […]

Being busy isn’t always a good thing. Yet we seem to equate it to success. When people come into the door huffing and puffing, we say, “Oh, he/she must be doing something.” In reality, this person could just be wasting time. By wasting time I mean checking and responding to email, getting updates on unimportant […]

“Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes … the ones who see things differently — they’re not fond of rules, and they have no respect for the status quo. … You can quote them, disagree with them, glorify or vilify them, but the only […]

Music has a powerful effect on us. It has a way with carrying our emotions. A sad song can move us to tears while Pharrell Williams can spend an entire year making us happy. That’s just in the short term. A study conducted at the University of Groningen in Netherlands shows that not only does […]

Biblical stories tell us a tale of Adam and Eve. Adam and Eve were just like every creature created by God, until the two humans ate an apple from the Tree of the Knowledge of Good and Evil. From then on nothing was the same. If you believe the story to be true, from then […]

The answer is easy. We tend to be in survival mode all the time. IF you were wondering, there are two modes: surviving and thriving. When we are in survival mode, it means that we are trying to mitigate risk. The biggest importance to you is to make sure that you are safe and that […]

During one day, we can be going through so many emotions. We have the need to succeed when it comes to work, or we have the fear of missing out when it comes to hanging out with our friends. We aren’t really nurtured to deal with these emotions, but suppress them. We’re actually professionals when […]

Going to school is an anxiety inducing effort. The issue with school is that students are worried about the wrong things. I was one of those students who were too anxious to take a test. It had nothing to do with my knowledge of the subject, but my fear of a bad grade. If I […]