Nurturing Body, Mind, Soul and Spirit
Growing up, I would never really consider myself smart. Yeah, I got good grades, but I thought that being smart that you were constantly in a book and new facts about everything. That wasn’t me. To this day, I’m not the one to be quick to answer, confident, and certain at all times. My definition […]
I don’t know what you’re going through today, or what you have been going through. I just have one word for you. “This too shall pass.” Nothing in life is permanent. That’s probably a hard concept to grasp at times, but your feelings towards people, things, and situations will change over a given amount of […]
It seems like the more technology and communication allows us to become a smaller world, the more we try to make sure that everything (including our feelings) are convenient. In a certain situation, one may try to persevere through pain, knowing that there is a greater purpose at the end, but too many times, we […]
If you were to Google victim right now, the definition you would receive is, “a person harmed, injured, or killed as a result of a crime, accident, or other event or action.” This harm can be physical, mental, and emotional. From one time to another, we can all say that we were a victim of […]
Every thought about what you did before you had a phone to check all of your notifications. The answer to that is probably watch television. What would you do if you were in a waiting room at a dentist office, or waiting for your food at a restaurant. You’d probably be bored. Now, we just […]
With social media, it’s easy to get caught up in the glitz and glamor of everyone’s perfect side. It’s also very easy to get caught up in comparing your selfies in your bathroom to your friend’s latest Tahiti vacation. You might feel like a loser just because you see a photo of a friend buying […]
Lucid dreaming is simply the ability to know that you are dreaming when you are dreaming. Once one realizes that they are in a dream, he/she can explore and even manipulate aspects of the dream. Usually the realization of dreaming comes with some sort of trigger. Maybe you’re dreaming that you’re on a paradise island, […]
Before we get started with this article, I just want to point out that it’s not enough to just take risks. If you want to take a risk, they have to be thought out prior to jumping in. A calculated risk is a risk that weighs the outcomes and avoids and unwise decision. In summary, […]
If you think confidence was a trait that was given to you at birth, you couldn’t be more wrong. If that fact hurt your self-esteem, I’m terribly sorry. There’s hope. Confidence is actually a skill that you develop, not necessarily something you’re born with. It’s no different if we go to the opposite end of […]
Do you know the power of your own mind? This article reminds me of this song with Bishop T.D. Jakes and Steve Angello. If you want a little inspiration before you read this article, check out this song. Your thoughts usually determine how you feel, how you behave, and how you ultimately act. If you […]