Browsing Category: Mind

I’ve always loved Olivia Munn. You would definitely know that from my first run with the blog for sure. We haven’t seen her much since her last X-Men movie, but she shows up in the new pages of Women’s Health with a new interview. In her interview, the beautiful entertainer talks about training for roles, […]

We work a lot. So much that our idea of relaxation is being on an island somewhere. When we take a vacation we have to go somewhere, never really realizing coming home and shutting everything off can be just as effective. In a world where we prioritize the hustle (shout out to Gary V.), people […]

I just recently got into having a morning routine of my own. I usually wake up at around 5am, do some body workouts, mediate, and do some reading. I won’t actually tell you to do the same thing because everyone has their own methods that work for them. What I will do is give you […]

Growing up, I would never really consider myself smart. Yeah, I got good grades, but I thought that being smart that you were constantly in a book and new facts about everything. That wasn’t me. To this day, I’m not the one to be quick to answer, confident, and certain at all times. My definition […]

I don’t know what you’re going through today, or what you have been going through. I just have one word for you. “This too shall pass.” Nothing in life is permanent. That’s probably a hard concept to grasp at times, but your feelings towards people, things, and situations will change over a given amount of […]

It seems like the more technology and communication allows us to become a smaller world, the more we try to make sure that everything (including our feelings) are convenient. In a certain situation, one may try to persevere through pain, knowing that there is a greater purpose at the end, but too many times, we […]

If you were to Google victim right now, the definition you would receive is, “a person harmed, injured, or killed as a result of a crime, accident, or other event or action.” This harm can be physical, mental, and emotional. From one time to another, we can all say that we were a victim of […]

Every thought about what you did before you had a phone to check all of your notifications. The answer to that is probably watch television. What would you do if you were in a waiting room at a dentist office, or waiting for your food at a restaurant. You’d probably be bored. Now, we just […]

With social media, it’s easy to get caught up in the glitz and glamor of everyone’s perfect side. It’s also very easy to get caught up in comparing your selfies in your bathroom to your friend’s latest Tahiti vacation. You might feel like a loser just because you see a photo of a friend buying […]