Browsing Category: Mind

We do it all the time. There’s something that we have to do that’s pretty important, along with the list of not-so-important things. We tend to do the things that aren’t really necessary because there is a sense of urgency tied to them. If you’re writing a paper, and someone sends you a text, you […]

If you work with me, you might think that I’m pretty pessimistic. I wouldn’t consider myself pessimistic, but one who doesn’t dwell only on the positives. Thinking positive is a great thing, but that doesn’t necessarily mean that positivity is going to occur. Just like anticipating the good, one must also anticipate the bad and […]

To make the conversation super simple, addiction is a psychologically dependency on something for some reason. I believe that some reason is our inherent want to feel alive. We all chase thrills and these thrills can be in the form of that next promotion, or something you stick into your arm. The key to this […]

We go through many emotions as a child, but the one that will always stick out above the rest is boredom. I can tell you plenty of stories where I’m waiting for my mom to do something and I’m antsy because there was nothing for me to do. It continued as I grew. I remember […]

You see it every day in commercials. This new pill will help you lose weight. This new book will help you make money in the easiest way possible. You invest into the program, but you then come realize that none of it actually works. It’s sad because the people who create these programs know that […]

The lovely pop star, Halsey, graces the pages of the new Cosmo issue. In the new issue, the beautiful brunette talks about creating her own identity through her bipolar disorder and her breakup with G-Eazy. Shot by Peggy Sirota, Halsey shows some skin while also rocking some high fashion labels such as Versace, Gucci and DSquared2. On […]

You’ve probably been that person to dismiss a compliment of how good you look just because you personally don’t feel the same way. Is it strange that people see us in a better light than we see ourselves? I think it’s because we worry too much our imperfections, when the people around us love us […]

I’ve always loved Olivia Munn. You would definitely know that from my first run with the blog for sure. We haven’t seen her much since her last X-Men movie, but she shows up in the new pages of Women’s Health with a new interview. In her interview, the beautiful entertainer talks about training for roles, […]

We work a lot. So much that our idea of relaxation is being on an island somewhere. When we take a vacation we have to go somewhere, never really realizing coming home and shutting everything off can be just as effective. In a world where we prioritize the hustle (shout out to Gary V.), people […]

I just recently got into having a morning routine of my own. I usually wake up at around 5am, do some body workouts, mediate, and do some reading. I won’t actually tell you to do the same thing because everyone has their own methods that work for them. What I will do is give you […]