Category: Mind
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Benefits of Boredom: How I Grow From It
We go through many emotions as a child, but the one that will always stick out above the rest is boredom. I can tell you plenty of stories where I’m waiting for my mom to do something and I’m antsy because there was nothing for me to do. It continued as I grew. I remember…
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How to Practice Gratitude in a World Built on Selfishness
This isn’t a Gary V blog. I’m not going to tell you to be grateful because it will give you better sleep or decrease stress. I’m not going to position it as a means to an end. It’s an end. You should be grateful. We can go over the benefits of practicing gratitude. People who…
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Why Arguing with People is Pointless
I have come to terms that I probably think differently than some people (maybe most people). When I have a point of view that I wish to portray, I know it can be hard to express it, especially if the other party doesn’t agree with what I have to say. This sometimes leads into an…
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Why Connecting with Nature is So Important
Stepping out in nature is good for us. Going on a hike is much more than taking Instagram worthy photos. Being in nature is known to help with happiness, well-being, and overall health. One would ask why should be stay connected to the trees and the grass. I’d tell that person, it’s human nature. (See…
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There Are No Such Things as Shortcuts
You see it every day in commercials. This new pill will help you lose weight. This new book will help you make money in the easiest way possible. You invest into the program, but you then come realize that none of it actually works. It’s sad because the people who create these programs know that…
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Mahershala Ali and Zegna Question Masculinity
What does it mean to be a man today? That’s the question that Italian tailor, Zegna, poses in this new campaign with the help of super star, Mahershala Ali. The point of the campaign is to show that there isn’t a single answer. “To be macho is a broken image tied to tradition. It takes…
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Speak Up! Let Your Voice Be Heard
When you talk about the characteristic trait that successful people have, the first ones that come to mind are probably drive, determination, wealthy, charismatic, well-networked, and countless others. Although these characteristics are great, none of these actually indicate the success of a person. According to a study by Professor Thomas Harrell of Stanford University, where…
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How to Prioritize Self Care with Frankie Miles
We work a lot. So much that our idea of relaxation is being on an island somewhere. When we take a vacation we have to go somewhere, never really realizing coming home and shutting everything off can be just as effective. In a world where we prioritize the hustle (shout out to Gary V.), people…
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Here’s Your Reminder That “This Too Shall Pass”
I don’t know what you’re going through today, or what you have been going through. I just have one word for you. “This too shall pass.” Nothing in life is permanent. That’s probably a hard concept to grasp at times, but your feelings towards people, things, and situations will change over a given amount of…
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Emma Roberts Becomes Her Own Woman for Cosmopolitan
Actress, Emma Roberts, gets the cover of the newest issue of Cosmopolitan as she promotes her new Netflix rom-com, Holidate. In this interview we get a little bit more of an intimate look into the actress life as touches on subjects such as how her vision board relaxes her, her recent split, reading and much…
