We all have heard the term of anxiety disorder but what is it really?  Anxiety disorder is the feeling of nervousness, worry or unease about something with an uncertain outcome. This disorder hampers a lot emotionally, mentally and even physically. Anxiety disorder not only hampers these sections but also hampers and effects the life of…

The afterlife, or what we know as heaven has many similarities when it comes to the different ideologies around the globe. Heaven is also referred to as a “higher place”, or a place above. In contrast, hell would be an underworld, or a “lower place.” Each place is accessible through a set of various standards…

In a world where we look for constant acceptance, it’s easy to embody the perception of how others think you are to be. If you aren’t grounded in the person you are, or who you want to be, it’s definitely easy to succumb to comments like “you wouldn’t be able to do that”, or “that…

If you think confidence was a trait that was given to you at birth, you couldn’t be more wrong. If that fact hurt your self-esteem, I’m terribly sorry. There’s hope. Confidence is actually a skill that you develop, not necessarily something you’re born with. It’s no different if we go to the opposite end of…

Do you know the power of your own mind? This article reminds me of this song with Bishop T.D. Jakes and Steve Angello. If you want a little inspiration before you read this article, check out this song. Your thoughts usually determine how you feel, how you behave, and how you ultimately act. If you…

Communal vs. Agentic Sexuality When it comes to sex, mates tend to enjoy sexual intimacy in two ways: communal and agentic. Communal sexuality comes with the mindset of making sure sex comes at a mutual reward towards all present. It is also seen as an act that is relationship enhancing. In contrast, someone who is…

We’ve are living in a culture where everyone seemingly wants to be seen. Kids start an Instagram account only with the goal of becoming an influencer. We spend most of our time checking Facebook and Twitter wondering if we’ve received any new likes or retweets. The truth is you’re not the center of attention. Here…

Last year I had to deliver my valentine’s gift two days later because I could not settle on any item. Of course, I had to deal with the “how could you forget!” I can assure you it’s nothing you want to experience. It can cost you a lot more than an attitude that you can…

Hate it or love it, yoga has proven to improve the quality of sex for both male and female partners during intercourse. From arousal to orgasm, studies have shown that yoga can help build stamina, flexibility, muscle control, strength as well as endurance for all areas of the body. Your partner will appreciate the thorough…