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Category: Mind

  • The Power of Delayed Gratification

    The Power of Delayed Gratification

    It seems like the more technology and communication allows us to become a smaller world, the more we try to make sure that everything (including our feelings) are convenient. In a certain situation, one may try to persevere through pain, knowing that there is a greater purpose at the end, but too many times, we…

  • Victim Mentality and How to Ease Your Way Out of It

    Victim Mentality and How to Ease Your Way Out of It

    If you were to Google victim right now, the definition you would receive is, “a person harmed, injured, or killed as a result of a crime, accident, or other event or action.” This harm can be physical, mental, and emotional. From one time to another, we can all say that we were a victim of…

  • Replacing Social Media with a Book

    Replacing Social Media with a Book

    Every thought about what you did before you had a phone to check all of your notifications. The answer to that is probably watch television. What would you do if you were in a waiting room at a dentist office, or waiting for your food at a restaurant. You’d probably be bored. Now, we just…

  • Comparing Yourself to Others is Always a Losing Battle

    Comparing Yourself to Others is Always a Losing Battle

    With social media, it’s easy to get caught up in the glitz and glamor of everyone’s perfect side. It’s also very easy to get caught up in comparing your selfies in your bathroom to your friend’s latest Tahiti vacation. You might feel like a loser just because you see a photo of a friend buying…

  • What is Lucid Dreaming and How Do You Control Them?

    What is Lucid Dreaming and How Do You Control Them?

    Lucid dreaming is simply the ability to know that you are dreaming when you are dreaming. Once one realizes that they are in a dream, he/she can explore and even manipulate aspects of the dream. Usually the realization of dreaming comes with some sort of trigger. Maybe you’re dreaming that you’re on a paradise island,…

  • Lessons from All Major Religions

    Lessons from All Major Religions

    I’d love to say that this article is for all people. You could be an atheist and not believe in a higher power. These lessons that I will write about will help everyone in their everyday life. I’m a practicing Christian, but with this blog and my own studies on the subject. I hope to…

  • The Pros and Cons of Quitting Social Media

    The Pros and Cons of Quitting Social Media

    There’s a growing movement of doing social media detoxes. If you read Cal Newport’s Digital Minimalism. You’ll know why the author doesn’t have social media at all. I’m not one to be extreme as I have social media and I believe that it is an essential way to communicate with others. At the same time,…

  • Why Having Social Connections are Important

    Why Having Social Connections are Important

    As an introvert, I’ve always had a problem with keeping up with people. I don’t want to blame my knack to hide in a corner because I know having a social circle is super important. Even though I’m an introvert, I inherently know that humans are social people. Since the beginning of time, people have…

  • The Benefits of Taking Calculated Risks

    The Benefits of Taking Calculated Risks

    Before we get started with this article, I just want to point out that it’s not enough to just take risks. If you want to take a risk, they have to be thought out prior to jumping in. A calculated risk is a risk that weighs the outcomes and avoids and unwise decision. In summary,…

  • 6 Tips for Women to Treat Anxiety Disorder

    6 Tips for Women to Treat Anxiety Disorder

    We all have heard the term of anxiety disorder but what is it really?  Anxiety disorder is the feeling of nervousness, worry or unease about something with an uncertain outcome. This disorder hampers a lot emotionally, mentally and even physically. Anxiety disorder not only hampers these sections but also hampers and effects the life of…