During one day, we can be going through so many emotions. We have the need to succeed when it comes to work, or we have the fear of missing out when it comes to hanging out with our friends. We aren’t really nurtured to deal with these emotions, but suppress them. We’re actually professionals when…

We have too much pride. We would rather pretend to look like we know what we are doing in order to not be perceived as incompetent rather than ask for help. Many people see asking for a help as a sign of weakness. Others simply don’t want others to know that they are struggling. You…

Living in fear has to be the worst feeling. Waking up with the same fear you had when you went to sleep. You’re constantly in fight or flight mode because anxiety has a stranglehold over you. It doesn’t help when we’re going through an election year, and we’re constantly getting fed with fear. It’s almost…

If you want to grow as a person. Sit in quiet for a couple of hours. You’ll grow. Why? It takes you out of your comfort zone. You will see no growth in doing the things you’ve always been doing. You will most likely become a narcissist or bored before becoming enlightened. It’s okay to…

You probably already read my blog about how the education system is not that good. Another thing that I don’t like about school is that it’s been marketed to us that we can’t learn without it. You can go to school, but once school is over, you’re somehow finished with learning. The truth is, you…

Whenever I have a new idea or want to try something new, I will get a little clue. A clue that will tell me not to do it. That hit of anxiety tells me that I shouldn’t take the risk because of all the “what ifs.” My fight-or-flight brain doesn’t realize the difference between calculated…

A couple weeks ago, I posted “Do you believe everything you think?” People probably saw that ominous quote and were like… wtf? This blog post is about perception. I feel I need to write about this because we hear it all the time, “Perception is reality.” I remember teachers telling me not to be myself…

I’ve gone through the public school system up to getting my Master’s degree. The biggest regret while going to school is thinking that it would prepare me for the practical issues that life brings. The more that I learn about life outside of school, the more I know that I won’t make the same mistake…

There is so much division in the world. The division doesn’t really come from differences because we’re going through our own struggles to celebrate differences. No, this division comes from people who have the inability to understand that another person’s point of view is different than their own. Without asking, this person assumes that they…

Sometimes we don’t get to the success that we want to reach because we are not accountable for the failures, or lack of action along the way. Accountability simply means to be responsible for your actions especially in the need to report to someone else when called upon. Someone who is accountable for the actions…