Nurturing Body, Mind, Soul and Spirit
High-intensity interval training (HIIT) refers to the use of cardiovascular activities to boost your heart rate to great extents. It basically involves providing the body with the high-intensity push for a few seconds followed by an interval of rest. You then need to repeat the schedule. The best part of following a HIIT plan is […]
Obesity a growing threat to many. Obesity is not the only threat that people are facing at large. There are many people who know their BMI is in the normal range and hence tend to ignore things. Skinny people might be in the misconception of BMI and would overlook the problem within their body. Being […]
What are you going to wear with this summer heat? Well, let me help you with that. Palazzo is will proceed to rescue and help you when you are in need. This retro branding and trend that was very popular in the olden ages. But you already know one thing and that is old is […]
Choosing the right pant can help you to define your body shape to the best extents. It can boost in the confidence as well as add an elegant charm to your appearance. But choosing the right style that suits your trend among the countless options available in the market can be a tough job, especially […]
Are you planning to wear something special for your big, special night but worried about being plus size? Sexy lingerie is what will make you look best for your special night. Here is an exclusive sexy lingerie list for plus size women, which will make your partner fall in love with you once again. Strappy […]
We all know that it is quite difficult for the curvy and overweight girls to find their perfect clothes to wear. They always remain very cautious about their looks and style. But gradually, the plus size women are creating their own trend of fashion and style. The dresses are providing them best looks – more […]
I know wedding plans are over your head. Wedding planning can be overwhelming and tedious; it is always the case. Whether you are the groom or bride, you have to be proactive to make sure everything runs according to the plans. Probably you have been planning these for months and nothing should go wrong, it […]
Excessive weight gain has been one of the biggest concerns among the health freaks across the globe. They are constantly cautious so as not to gain any extra weight. But there are some snacks that can actually help you to lose weight and also provide you with lots of other health benefits. We have come […]
Are you confused about which dress to choose for your baby girl for her big days? Here is a list of 10 best dresses for your baby angel. Embellished Maxi Dress Buy on Amazon If you want your little princess to look the best in a party, you must go for an Embellished Maxi dress. […]
Thyroid hormones are integral. Tissue repair, growth, and metabolism activities are largely influenced by the hormone. Insufficiency of these hormones often leads to hair loss, uneven body temperatures, fatigue, and weight gain among other complications. The condition is known as Hypothyroidism. While everyone is prone to the effects, women are at a higher risk. Natural […]