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Category: Mind

  • Holding Hands Can Help Relieve Pain

    Holding Hands Can Help Relieve Pain

    According to a study, holding a hand while your partner is going through pain can help them feel better. When lovers touch the breath and heartbeat sync and the feeling of discomfort starts to decrease. Researchers in the study tested the healing power of touch by asking women in relationship be subjected to pain. They…

  • Why Connecting with Nature is So Important

    Why Connecting with Nature is So Important

    Stepping out in nature is good for us. Going on a hike is much more than taking Instagram worthy photos. Being in nature is known to help with happiness, well-being, and overall health. One would ask why should be stay connected to the trees and the grass. I’d tell that person, it’s human nature. (See…

  • Why Anger is An Important Emotion and How to Use it Positively

    Why Anger is An Important Emotion and How to Use it Positively

    We’ve all been angry. I would characterize myself as an even keel guy, but I have my episodes of anger. Sometimes it for something as stupid as forgetting my phone at home and having to drive back to get it. Sometimes the anger can be bigger like a frustration at work. In all instances of…

  • There Are No Such Things as Shortcuts

    There Are No Such Things as Shortcuts

    You see it every day in commercials. This new pill will help you lose weight. This new book will help you make money in the easiest way possible. You invest into the program, but you then come realize that none of it actually works. It’s sad because the people who create these programs know that…

  • Mahershala Ali and Zegna Question Masculinity

    Mahershala Ali and Zegna Question Masculinity

    What does it mean to be a man today? That’s the question that Italian tailor, Zegna, poses in this new campaign with the help of super star, Mahershala Ali. The point of the campaign is to show that there isn’t a single answer. “To be macho is a broken image tied to tradition. It takes…

  • Halsey Creates Her Own Identity in Cosmopolitan

    Halsey Creates Her Own Identity in Cosmopolitan

    The lovely pop star, Halsey, graces the pages of the new Cosmo issue. In the new issue, the beautiful brunette talks about creating her own identity through her bipolar disorder and her breakup with G-Eazy. Shot by Peggy Sirota, Halsey shows some skin while also rocking some high fashion labels such as Versace, Gucci and DSquared2. On…

  • Stop Being Such a Try Hard

    Stop Being Such a Try Hard

    Don’t try too hard at what you’re doing? In this world of getting things done, you might be asking why? You shouldn’t try so hard because it comes off as desperation. Trying too hard comes from a place where you feel like your actions are inadequate. You’re efforts aren’t good enough, so you must try…

  • Speak Up! Let Your Voice Be Heard

    Speak Up! Let Your Voice Be Heard

    When you talk about the characteristic trait that successful people have, the first ones that come to mind are probably drive, determination, wealthy, charismatic, well-networked, and countless others. Although these characteristics are great, none of these actually indicate the success of a person. According to a study by Professor Thomas Harrell of Stanford University, where…

  • You’re Probably Cuter Than You Think You Are

    You’re Probably Cuter Than You Think You Are

    You’ve probably been that person to dismiss a compliment of how good you look just because you personally don’t feel the same way. Is it strange that people see us in a better light than we see ourselves? I think it’s because we worry too much our imperfections, when the people around us love us…

  • How to Be Genuinely Charming

    How to Be Genuinely Charming

    We live in a society where the loudest one becomes the most successful. There are plenty of blunt, impolite, and just plain rude people that we actually look up to.When we build relationships, we’re naturally drawn to people who are polite, modest, and agreeable. In other words, they are charming. Here are a few ways…