Being You: A Journal by Elena Brower – Paperback

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A journal from yoga luminary and artist Elena Brower to open you to self-discovery, joy, and healing



Being You: A Journal

Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful art, this journal will help you embrace self-discovery, work through difficult feelings, and shape the life you want.

A celebration of joys, possibilities, and potential, Being You also embraces the questions, anxieties, and complexities of life. You’ll learn to own your experience and authentically define the changes you want to see in yourself and in the world.

About Elena Brower

Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she’s created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She’s developed two audio programs with Sounds True, The Return Home and Grounded and Free.

Book details

  • Publisher ‏ : ‎ Sounds True (January 19, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 152 pages
  • ISBN-10 ‏ : ‎ 1683647122
  • ISBN-13 ‏ : ‎ 978-1683647126
  • Item Weight ‏ : ‎ 10.6 ounces
  • Dimensions ‏ : ‎ 7.39 x 0.52 x 9.47 inches


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