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Three Months Away From the Garden

Three months ago, I left the Garden of Eden. No, it wasn’t as perfect as the actual garden, but it was my paradise for the last five years. A paradise I definitely took for granted. A lot of that had to do with my ego. I believe that the unconscious mind is the reason for […]

A Letter to My Loved Ones

I feel like I’m distant from my family in a way that most families aren’t supposed to be. I feel like I get judged by not being as responsive or communicative as a family member would be to another. I don’t really feel like I have ties to people outside of my immediate family because […]

What is Lucid Dreaming and How Do You Control Them?

Lucid dreaming is simply the ability to know that you are dreaming when you are dreaming. Once one realizes that they are in a dream, he/she can explore and even manipulate aspects of the dream. Usually the realization of dreaming comes with some sort of trigger. Maybe you’re dreaming that you’re on a paradise island, […]

How to Add Value in Any Relationship

Adding value to any relationship is pivotal no matter if you’re in a romantic relationship or working with co-workers. You wouldn’t want to be a partner who always takes and never gives. You hear that a relationship should be 50/50, but I kind of disagree with this notion. Wouldn’t be great if all parties were […]

Purchase My New Book, Naked Again

This book attempts to provide awareness that our identities come from our subjective minds, which causes them to be meaningless.

The Forgiveness Journal

Not your ordinary gratitude journal. Here, we focus on forgiveness as we look at the perceived frustrations we have each day and let them go.

Woman who is actually a super hero

How to Build Self Confidence

If you think confidence was a trait that was given to you at birth, you couldn’t be more wrong. If that fact hurt your self-esteem, I’m terribly sorry. There’s hope. Confidence is actually a skill that you develop, not necessarily something you’re born with. It’s no different if we go to the opposite end of […]

Statue of Woman Thinking

How Your Thoughts Become Reality

Do you know the power of your own mind? This article reminds me of this song with Bishop T.D. Jakes and Steve Angello. If you want a little inspiration before you read this article, check out this song. Your thoughts usually determine how you feel, how you behave, and how you ultimately act. If you […]

Intimacy between man and woman

Having Sex with a Narcissist

Communal vs. Agentic Sexuality When it comes to sex, mates tend to enjoy sexual intimacy in two ways: communal and agentic. Communal sexuality comes with the mindset of making sure sex comes at a mutual reward towards all present. It is also seen as an act that is relationship enhancing. In contrast, someone who is […]

Carefree Woman

Nobody Cares… and That’s Okay

We’ve are living in a culture where everyone seemingly wants to be seen. Kids start an Instagram account only with the goal of becoming an influencer. We spend most of our time checking Facebook and Twitter wondering if we’ve received any new likes or retweets. The truth is you’re not the center of attention. Here […]

8 Yoga Poses to Improve Your Sexual Life

Hate it or love it, yoga has proven to improve the quality of sex for both male and female partners during intercourse. From arousal to orgasm, studies have shown that yoga can help build stamina, flexibility, muscle control, strength as well as endurance for all areas of the body. Your partner will appreciate the thorough […]

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