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Category: Mind
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How Shifting My Beliefs About Fear and Loss Changed My Life
There’s this fear of the unknown, but I think this should also be complemented with trust.
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6 Ways to Cultivate a Thriving Marriage
Want your marriage to be both long and loving? Then you’ll have to invest in it.
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We Cannot Be Self-Made
Author Mungi Ngomane explores the lessons of ubuntu she learned from her grandfather, Bishop Desmond Tutu (1931–2021)
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Obligations Don’t Exist: The Truth About Choices and Freedom of Will
I am made to believe that fear of the consequences is the only option because no one has ever taught me to choose myself.
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Why Forgetting Is Essential for Mental Health
The brain is limited. I don’t care to fill it with unnecessary information.
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Eunime Por Tijuana Provides Refuge for Orphaned Children with HIV
Juana Ortiz’s organization, founded in honor of her sisters, has housed almost 70 young residents
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Overcoming Action Bias: Not Everything Has a Quick Solution
When the solution is set in place, guess who gets all the praise? I fought and fought, and now I have a solution!
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Habit of suppressing positive emotions might lead to lower well-being
A series of studies in the United States and on the island of Taiwan found that people suppress their positive emotions less often than they suppress their negative emotions.
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The Power of Imagination: Why It’s Essential in a Structured World
Perception is the subjective interpretation of thoughts and emotions combined to create a concept of my own. I’ve grown up to allow others to create that perception for me.
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Healing from Past Hurts Through Present Relationships
Being this close to a person creates the intimacy needed to have a relationship.