The conflicts we are fighting aren’t the conflicts worth fighting. Let’s stop fighting people and get down to the root.

It’s difficult, but we don’t have to allow outside things affect how we feel inside. It’s time to choose joy despite perceived pain

We like to think that all of our judgements are true, but they are only opinions. We’d be better once we realize our thoughts don’t matter.

Fear isn’t real. It’s so hard to make the distinction because it feels, so real. Our body keeps that tension until we decide to let it go.

We are more than our labels. It’s liberating to remove ourselves for one label, but if we just replace with another we’re captured again.

What do we have if we don’t have trust. We are not able to be authentic self when can’t trust the person to cherish it.

We live in a system where the effect of justice is more retribution than it is rehabilitation. Why do we think revenge is the answer to our hurt?

We tend to confuse happiness and pleasure. To simplify, pleasure is stimulated outside of us whereas happiness is created within.

We live in a world that makes us believe that we are separate from each other. I do believe that this is the reason for most of our troubles.

You are not your mistakes. Mistakes aren’t permanent and we should keep that the guilt that may come with a mistake.