We tend to confuse happiness and pleasure. To simplify, pleasure is stimulated outside of us whereas happiness is created within.

We live in a world that makes us believe that we are separate from each other. I do believe that this is the reason for most of our troubles.

You are not your mistakes. Mistakes aren’t permanent and we should keep that the guilt that may come with a mistake.

The opinions of ourselves and others are not our own. A lot of them are project from other’s emotions that need attending to.

Our thoughts are probably the most fluid thing about us… outside all the water we hold. Why do we identify with them?

I feel like we’re ready to punish people who don’t follow the rules any chance we get. But the end of the day, does it really work?

We know from childhood that criticism never works, yet we still do it. Why is it? Maybe it has more to do with our ego.

There are going to be times where we get knocked off of our path. When this happens, we have to make sure that we keep going.

There’s a difference between knowledge and wisdom. A lot of people have knowledge, not a lot people have wisdom.

Do you know why you have the day off on Monday? This article can give you a little insight