Browsing Category: Mind

Living in fear has to be the worst feeling. Waking up with the same fear you had when you went to sleep. You’re constantly in fight or flight mode because anxiety has a stranglehold over you. It doesn’t help when we’re going through an election year, and we’re constantly getting fed with fear. It’s almost […]

Sometimes we feel like we’re talking to a wall when it comes to some people. We always hear that they say, “I hear you,” but nothing comes from the conversation. It becomes frustrating because you can say things in multiple ways, but the result is the same. Why is that? There’s No Capacity to Understand […]

If you want to grow as a person. Sit in quiet for a couple of hours. You’ll grow. Why? It takes you out of your comfort zone. You will see no growth in doing the things you’ve always been doing. You will most likely become a narcissist or bored before becoming enlightened. It’s okay to […]

You probably already read my blog about how the education system is not that good. Another thing that I don’t like about school is that it’s been marketed to us that we can’t learn without it. You can go to school, but once school is over, you’re somehow finished with learning. The truth is, you […]

There’s a misconception that we should be liked by everyone we come across. The issue with this line of thinking is that everyone is different, so being well-liked by everyone is impossible task. We still try by pandering to one another, laughing at jokes when they aren’t funny, and agreeing to one’s opinion when you […]

There are many things that differentiate the human from the animal. One of those things is the need to stay busy. Plenty of animals would be happy doing absolutely nothing, knowing that they have love, shelter and food, of course. They have no problem spending the rest of their days doing nothing. Don’t believe me? […]

Whenever you have a new idea, or want to try something new, you’re going to get a little inkling. An inkling that will tell you not to do it. That hit of anxiety that tells you that you shouldn’t take the risk because of all the “what ifs.” Our fight or flight brain doesn’t realize […]

A couple weeks ago, I posted “Do you believe everything you think?” People probably saw that ominous quote and was like… wtf? This blog post is about perception. I feel I need to write about this because we hear it all the time, “Perception is reality.” I remember teachers telling me not to be myself […]

I’ve gone through the public school system up to getting my Master’s degree. The biggest regret while going to school is thinking that it would prepare me for the practical issues that life brings. The more that I learn about life outside of school, the more I know that I won’t make the same mistake […]

There is so much division in the world. The division doesn’t really come from differences because we’re going through our own struggles to celebrate differences. No, this division comes from people who have the inability to understand that another person’s point of view is different than their own. Without asking, this person assumes that they […]