When we believe that something is better than another, we start to resist the least preferred option.

Self-help books typically position themselves as saviors. Have anxiety? Here are the steps you need to be happy. If you are stuck in a rut, read these 12 rules to be more successful.

A common fallacy we often live with is, “If I do this, then I’ll be happy.” If I land my dream job, find love, or earn a substantial amount of money, then I’ll be happy. If I implement the desired changes, the company will be able to reach its full potential. How much of this…

Tolerance is so hard to do. It’s much easier to react to the things we like and dislike.

For every successful, high-profile celebrity, I can offer maybe two who have met their demise through a breakdown, overdose, or prison sentence.

Fake it to you make it can also be rephrased as try hard until it comes naturally and you don’t have to try anymore.

We strive hard to attain it, and if we do have it, we work hard to maintain it. All of which only cause stress.

A neutral mindset observes thoughts, events, and experiences without instantly labeling them positive or negative.

What we do for work, how we work, and where we work create a dependency on how we live.

Life can be more expansive than the limitations you impose on yourself. All this could be yours. All you have to do is die.