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Category: Mind
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The Illusion of Control: Why We Crave a Predictable World
Our sense of determinism comes from a deep need to bring order to a chaotic world. This predictability gives us the promise of control in the sense that if we can control the causes of things, we can influence the outcomes to our benefit.
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The Perfection Delusion: Why Earning Your Worth Is a Trap
Our lives become an endless improvement project, and then we die. This belief is not the life that I would like to live.
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Why Being Whole is Better Than Striving for Flawless
Before the reframing of this word, perfection was seen as total, regardless of whether anything was good or evil, rich or poor, and sick or healthy. Everything belonged.
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Why Our Stories Might Be Our Greatest Illusion
We fear what we don’t know, so to provide comfort, we wrap ourselves in stories such as ‘everything happens for a reason.’
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Why Honesty, Sadness & Support Groups Build Deeper Connections
Two things help maintain and grow relationships: honesty and vulnerability. If we are not honest about our unhappiness with others, we cannot build deep connections because most relationships are built on the lie that everything has to be good all the time. We’ve even given union in grief a bad name by calling it trauma…
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Culture vs. Authenticity: How We Lose Ourselves to Judgment
When discussing regional or company culture, we often refer to whether we share the same views as those around us. As a result, we learn what’s good and bad based on rewards and punishments through the media, as well as different religious traditions and national identities.
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The Harsh Truth Behind Grades, Learning & Success
We never question how we learn. We learn through a process of receiving information and then fixing what the teacher believes to be wrong.
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Why Hierarchies Keep Us Climbing but Never Arriving
In these systems, someone must be ahead and someone must be behind for the system to function properly. With this neat arrangement, we are promised order.
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Back to the Future and the Illusion of Control
The movie projects to its viewers that small tweaks can offer better outputs, thus giving the illusion of control wrapped up in science fiction.
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The Beautiful Illusion of Loss
We don’t think we’re greedy, but we are when we believe that there’s no possibility of loss. If we think there’s no possibility of loss in a society that believes in gain, aren’t we all just delusional?