Want your marriage to be both long and loving? Then you’ll have to invest in it.

Author Mungi Ngomane explores the lessons of ubuntu she learned from her grandfather, Bishop Desmond Tutu (1931–2021)

I am made to believe that fear of the consequences is the only option because no one has ever taught me to choose myself.

The brain is limited. I don’t care to fill it with unnecessary information.

Juana Ortiz’s organization, founded in honor of her sisters, has housed almost 70 young residents

When the solution is set in place, guess who gets all the praise? I fought and fought, and now I have a solution!

A series of studies in the United States and on the island of Taiwan found that people suppress their positive emotions less often than they suppress their negative emotions.

Perception is the subjective interpretation of thoughts and emotions combined to create a concept of my own. I’ve grown up to allow others to create that perception for me.

Being this close to a person creates the intimacy needed to have a relationship.

Shifting to curiosity requires us to approach both nature and people with an open mind, observing patterns instead of trying to dominate or manipulate them.