About The Power of Habit: Why We Do What We do in Life and Business

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

About Charles Duhigg

Book Details

The Power of Habit: Why We Do What We Do in Life and Business
Publisher: Random House Trade paperbacks; Reprint (7 January 2014)
Paperback: 416 pages
Language: English
ISBN: 081298160X
Barcode: 9780812981605
Item size: 13.1 x 2.3 x 20.1 cm
Commodity weight: 295 G
Brand: Random House Trade paperbacks asin: 081298160x