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Category: Mind
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How Embracing Impermanence Helps Us Face Death
The winter becomes spring, the spring becomes summer, summer becomes fall, and fall becomes winter again.
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How to Use the World as the Ultimate Classroom
I’m involved in plenty of difficult situations. Instead of judging, I ask myself, “What can I learn from this?”
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Unmasking the Hunger Games of Modern Life
Society rewards high achievers with recognition, prestige, and money. When someone doesn’t find themselves as successful, something must be wrong.
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Why Revisiting the Past is the Key to Changing the Future
I’m not saying I must attach to the past and use it as my identity. That’s far from what I’d like to accomplish. However, if I want a better future, I must ensure that my past is well cared for.
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I Know that I Don’t Know
We were taught that growth involved getting a promotion and a raise so that you could afford to buy your own home. Our milestones of progress are all outward-facing objects, leaving life to be much desired. I’ve realized that growth has nothing to do with the tax bracket but my ability to learn and enhance…
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True Change Occurs Through Innovation, Not Resistance
A system, whether social norms, organizational structure, or personal habits, will make it hard for anyone to change it without struggle.
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Why Certainty Is a Myth: Embracing Uncertainty for a Fuller Life
Even if I’m aware of this bias, I can’t shake the need to plan because society makes it seem important to be certain.
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The Art of Unlearning, Relearning, and Growing
I constantly struggle with the illusion of certainty. I’ve believed in expertise for too long, but there’s no way to know everything about anything. Maybe expertise isn’t a good thing, but a fabricated sense of comfort so one no longer has to be uncomfortable with learning. Learning comes with stress as one fears failure due…
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The Golden Rule of Reciprocity
If I give you a gift and the act of gift-giving gives me a tingling feeling because of your appreciation, you’ve already reciprocated.
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Embracing Responsibility in Every Yes and No
Saying “yes” to something I don’t agree with does little to my well-being as I am not only stuck with the responsibility of acting out the “yes” but also resent the thing or the person I didn’t agree with.
