There’s nothing wrong with ambition. It can, however, turn toxic when we only put an unhealthy amount of emphasis on ourselves.

The next part of my growth is being a kid again. That sounds crazy, but there’s a method behind trying to Benjamin Button.

Professionalism is the perception of the dominant culture. A perception that rejects the uniqueness of others.

Having a wider perspective is something that’s important to me and something I’m trying to learn. Here’s why

Defensiveness is such a learned behavior that is hard to break. Once we find a way to remove it from our nature, we can find more peace.

It’s great to be positive, but that doesn’t mean you should hide in positivity when a situation is less than ideal

We all have issues. The problem in most cases is that we tend to focus on the problems of the world rather than our own.

We want to remove ourselves away from pain. We almost want to feel good all the time, but that’s impossible. So how do we deal with pain.

The worst lie you could tell yourself is that you’re not enough. We do it all the time though. If it’s not us, it’s the fact that we don’t have enough money. We don’t have enough time. Some people thing that they can’t do something, unless something else happens. One of those grinders may believe…

Sometimes life happens to us. Most times we blame others for our misfortunes. The crazy thing about blaming others is that it’s basically a knee jerk reaction that’s become our default any time something goes wrong. The problem is we’re usually not aware of this. I believe someone said that life is 1% of what…