There’s nothing wrong with having negative feelings. Emotions happen for a reason. It’s how you express them that counts.

It’s that time of year again. New Year’s resolutions. What if one of our resolutions was to work on building better friendships?

We were taught to give compliments in a certain way, but most of them come off as superficial. Here’s some quick ways to change that

Sometimes positivity is all you need to get through the day. If you hang around negative people, that may be harder to obtain.

We tend to think that life is a progression of milestones because we compare ourselves to the norm. We go to school, then we get the job, then we get married, have the kids, get the house, and here comes the promotion. Is the person who does not decide to go to college a failure?…

When it comes to romantic relationships, I would sadly say that I don’t believe that I’ve been in love before. I don’t think I’ve ever said “I love you” to anyone other than family members. There’s one thing I know about love. It really has little to do with words. It’s not an emotion either.…

This is world is kind of crazy. I feel like we’ve progressed in many ways and regressed in many others. I look back on the whole George Floyd tragedy last year, and this era of cancel culture. With George Floyd, a great majority of people were appalled by what happened to Floyd, but there was…

I feel like I’m in a Brene Brown era of life. Just gobbling up the content. Shame comes with a negative connotation, deservingly so. It’s a. hard emotion to master because it’s an emotion that tells us that we are not enough. That enough is so diverse. We are not good or cute enough or…

The hardest part of love is knowing when to give up on it. Not because you don’t love the person, but you’re not receiving any love in return. In some cases, love doesn’t end in a fairy tale. We fall in love, we get hurt. Some people leave the relationship. Others stay in hopes that…