Nurturing Body, Mind, Soul and Spirit
Actress, Emma Roberts, gets the cover of the newest issue of Cosmopolitan as she promotes her new Netflix rom-com, Holidate. In this interview we get a little bit more of an intimate look into the actress life as touches on subjects such as how her vision board relaxes her, her recent split, reading and much […]
There’s a growing movement of doing social media detoxes. If you read Cal Newport’s Digital Minimalism. You’ll know why the author doesn’t have social media at all. I’m not one to be extreme as I have social media and I believe that it is an essential way to communicate with others. At the same time, […]
“Keep your friends close, but your enemies closer.” We’ve heard it all before, but what does that really mean? It’s definitely a philosophical quote that doesn’t have much meaning until you actually experience what it means. At first inclination, the quote might mean to keep tabs on your enemy in hopes to exact your revenge, […]
As an introvert, I’ve always had a problem with keeping up with people. I don’t want to blame my knack to hide in a corner because I know having a social circle is super important. Even though I’m an introvert, I inherently know that humans are social people. Since the beginning of time, people have […]
In a world where we look for constant acceptance, it’s easy to embody the perception of how others think you are to be. If you aren’t grounded in the person you are, or who you want to be, it’s definitely easy to succumb to comments like “you wouldn’t be able to do that”, or “that […]
Communal vs. Agentic Sexuality When it comes to sex, mates tend to enjoy sexual intimacy in two ways: communal and agentic. Communal sexuality comes with the mindset of making sure sex comes at a mutual reward towards all present. It is also seen as an act that is relationship enhancing. In contrast, someone who is […]
Adding value to any relationship is pivotal no matter if you’re in a romantic relationship or working with co-workers. You wouldn’t want to be a partner who always takes and never gives. You hear that a relationship should be 50/50, but I kind of disagree with this notion. Wouldn’t be great if all parties were […]
Last year I had to deliver my valentine’s gift two days later because I could not settle on any item. Of course, I had to deal with the “how could you forget!” I can assure you it’s nothing you want to experience. It can cost you a lot more than an attitude that you can […]