Nurturing Body, Mind, Soul and Spirit
There are a few things that I do that try to stay grounded while working through stress throughout the day. Work and other priorities are not my idea of relaxation, but there are more than just those 8 hours of the day for me to relax and have some me time. I’ll just give you […]
The greatest life lesson I learned last year is to not be scared to go for something you want. I guess there’s two lessons another one is to be authentic in everything you do. I’ll try to find a way to connect these things together because the two together will help me accomplish a lot […]
Love is a fickle thing. Falling love could come out of anywhere and at any time. It could be love at first sight. You could fall in love with someone after the first date. It may even take longer than that as a lifelong friendship turns into a relationship. Falling in love is definitely the […]
It’s really easy to confide in the person who is closest to you. You tell him/her all of your secrets, your pains, and your frustrations. You know that your significant other will always have your back, but be weary of being too dependent on your partner when it comes to your emotional health. When looking […]
Some couples believe that because they don’t fight, they are the perfect couple. That actually may not be the case. There have been studies that show that couples who don’t constantly argue do so because of a lack of interest. It is also said that couples that do argue more consistently love each other. The […]
This article probably sparked with a conversation that I had with my dad. I told him I don’t really like talking on the phone (while I was talking to him on the phone). I’m definitely more of a texter and he couldn’t really fathom why. He just said that I was different. People use text […]
The link between sex and stress is pretty strong, especially for men. A lot of stress during the day can cause a low libedo at night. There’s also a good aspect in that link. Having sexy could be a great stress reliever. In an Arizona State University (of course) study on 58 middle-aged women, researchers […]
Even though sex is widely accessible through advertising and dating apps, masturbation is something that isn’t widely talked about for all sexes. Most of do it though. There’s a negative association between society and masturbation. It’s seen as a sin to the religious and taboo to the other. Masturbation can be seen as sexual care […]
This isn’t a Gary V blog. I’m not going to tell you to be grateful because it will give you better sleep or decrease stress. I’m not going position it as a means to an end. It’s an end. You should be grateful. We can go over the benefits of practicing gratitude. People who practice […]
It’s good that we are talking about toxic masculinity during my time. One thing that seems to be missing is the heterosexual relationship that men have with women. The narrative, especially if you’re a black male like me, is that we don’t love girls. It’s money over women. Bros before hoes. It’s sucks that I […]